Stop Using Your Phone For Sleep Sounds

Justin Duino / How-To Geek
Sleep sound apps have tens of millions of downloads within the App Retailer and Play Retailer. Whether or not it’s good ‘ol white noise or rain sounds, folks appear to like sleeping with noise. If you happen to’re considered one of them, it’s time for an improve.
On the floor, it looks as if a smartphone could be the right sound machine. It’s already in your night time stand, it has a speaker, and it has entry to apps that may play all kinds of sleep sounds. That’s fantastic every so often, however in the event you’re critical about needing background noise whereas sleeping, there are significantly better choices on the market.

Fake Comfort
There’s a motive why so many individuals use their telephones for sleep sounds as an alternative of an precise sound machine: comfort. Smartphones can accomplish that many issues that we used to require specialised gadgets. Typically the telephone is less complicated, however not all the time.
I’m not going to argue a telephone isn’t simple, however a sound machine is definitely much more handy. You merely push a button to show it on. That’s it. No fidgeting with apps, quantity buttons, voice instructions, or a vivid telephone display screen. You set it up as soon as and it’s instantly prepared from that time ahead.

That’s the half I really like about my sound machine. I’ve used my telephone for white noise previously, too. I didn’t see the necessity for such a specialised gadget. However lastly shopping for a sound machine was an identical expertise as upgrading my mouse—why didn’t I do that a very long time in the past? What I believed was handy really wasn’t.
Sound High quality & Longevity
Joe Fedewa / How-To Geek
If comfort isn’t vital to you, sound high quality is one other factor to contemplate. Positive, your telephone has in-built audio system—most likely not plural—however are they any good? Even one of the best smartphone speaker has main limitations.
Your smartphone’s speaker most likely sounds tinny and isn’t able to placing out room-filling audio. That’s simply the truth of a speaker crammed into a comparatively small gadget. The “sound” a part of sleep sounds shouldn’t be ignored.

My low cost $30 sound machine sounds so, so significantly better than my telephone’s speaker. The white noise doesn’t sound a lot prefer it’s coming from a particular location—it fills my bed room evenly. There’s much more depth to the sound as properly. Just like the distinction between a CD and vinyl.
One other advantage of a devoted sound machine is longevity and consistency. You would possibly improve your telephone yearly, and every one goes to sound barely completely different. I’ve had my low cost sound machine for over 4 years and it sounds the identical because it did on day one.

Free Isn’t At all times Free
Let’s speak somewhat bit in regards to the “free” sleep sound apps which are prevalent within the App Retailer and Play Retailer. These apps don’t value something upfront, however you’re “paying” for them in different methods. That might be with annoying interrupting adverts, accumulating private knowledge within the background, or consuming up your knowledge whereas streaming.

A devoted sound machine doesn’t do any of that. There aren’t any interruptions or loops, it doesn’t want an web connection, and also you don’t have to fret about signing up for accounts or having your exercise tracked. Typically a “dumb” gadget is simply higher.
If You Should
A sound machine isn’t all the time a viable choice. You may not need to journey with one, and most of them don’t have batteries to work with out energy. For these conditions, what do you have to use? One of the best resolution is the one which doesn’t require downloading any apps in any respect.
On the iPhone, Apple has buried a “Background Sounds” function deep within the Accessibility settings. It has white noise, rain, ocean, and stream sounds. It’s annoying to entry this each time you need sleep sounds, however it’s simple to create a house display screen shortcut.
RELATED: The right way to Play the iPhone’s Secret Rain Sounds for Sleeping
Over on Android, the built-in methodology isn’t fairly pretty much as good. You need to use Google Assistant to easily say “play white noise” or “play thunderstorms” and it’ll do it. Nevertheless, you do want an web connection for this to work. Strive the “BetterSleep” app in the event you want offline sleep sounds.

Smartphones have changed loads of gadgets, however generally the analog counterpart is best. It’s simply simpler to push a button than fiddle along with your telephone earlier than mattress. When you’re at it, you would possibly need to cease utilizing your telephone as a flashlight, too.
RELATED: Cease Utilizing Your Cellphone as a Flashlight