It’s Ok to Say No – Speak Your Truth. Be Yourself.

It’s Okay to Say No – Converse Your Reality. Be Your self.

I’m embarrassed how usually I do issues I don’t wish to do as a result of I’m afraid of trying unhealthy. I conform to issues I don’t wish to do. I even recommend doing issues I don’t wish to do, as a result of I believe it is going to look unhealthy if I don’t. Then I’ve deep regrets.
If I’m conscious of this follow, why do I hold doing it, time and again and over? I think the necessity to look good and be appreciated is so pervasive, it over-powers purpose and self-talk. Telling myself, “Don’t do it. You’ll remorse this,” doesn’t assist. The necessity for approval is omnipotent (to me).
My previous boss informed me a few years in the past, “Your should be appreciated will kill you as a supervisor,” and he was proper. It’s why I can’t interview my very own candidates. I would like them to love me too.
I think I’m not alone right here. I lot of us say sure once we wish to say no. We lengthen ourselves and remorse it later.

What may be completed, at an organizational stage, to stop ourselves and fellow workers from over-extending?

Sanction, at a crew and organizational stage, that it’s okay to say no.
Counsel folks take 24-hours earlier than agreeing to tackle a brand new activity or venture.
Make room for negotiation, so folks can say sure on phrases that work for them.
Make steadiness and well-being a precedence.
Settle for folks for who and the way they’re.

Authenticity wins. I wish to work with people who find themselves genuine and actual. Converse your fact and know that it’s okay.

About Shari HarleyShari Harley is the founder and President of Candid Tradition, a Denver-based coaching agency that’s bringing candor again to the office, making it simpler to offer suggestions at work. Shari is the writer of the enterprise communication guide Methods to Say Something to Anybody: A Information to Constructing Enterprise Relationships that Actually Work. She is a keynote speaker at conferences and does coaching all through the U.S. Be taught extra about Shari Harley and Candid Tradition’s coaching applications at

Tags: authenticity at work, be your self, enterprise communication, enterprise relationships, the way to say something to anybody, the way to say no, communicate up, communicate your fact, work life steadiness